This course will introduce various modalities of healing and self-care from different cultures. The course is experiential in nature. Some of the units may include: relaxation massage (face, foot, back), an introduction to foot reflexology, acupuncture/acupressure, energy healing (Reiki level one, pranic healing level one), sound healing (hand drum, Tibetan bowls), Aboriginal healing and teachings of the medicine wheel, meditation/visualization, Yoga, Tai Chi and other modalities.

Final Class:
The final class is a “Celebration of the Healing Arts” evening for family and friends (3 guests each) where students will practice the modalities learned (reiki, energy clearing, reflexology, aromatherapy), share healthy snacks with their guests, and have a final circle.